This is what my house would look like if it were underwater, sort of. |
Baby Kitten and Clooney. |
This is what my house would look like if it were underwater, sort of. |
Baby Kitten and Clooney. |
What do you desire right now? Visualize it, and it will come about. Negativity will block your progress. You have been asking God and the angels, 'What is next for me?' Yet, we have been waiting for you to make that decision for yourself? This is why you have felt stuck lately. The impasse occurs because you are afraid of making a 'wrong' decision. We can help you to decide, but ultimately, the next chapter of your life is up to you. This is a period of your life that is unscripted.
Your desires are like a painting that you create upon the canvas of your life. Like an artist, you must decide what the theme, background, and foreground will be within your picture. Take some time out to meditate, pray upon, and contemplate this important decision. Be creative, and maintain standards for yourself. But remember: If you don't make a decision, that's the same thing as deciding that everything shall remain the same.Nice punt back to me. I want the angels to tell me what to do next: send your novel to (insert name of agent). Even still, it's kind of spooky or miraculous. Although, who isn't afraid of making a wrong decision?
I’d work hard. I’d drink caffeine all day and sleep not much. I’d feel in control. My emotional range was reduced to the narrow band between “mildly annoyed” and “quite pleased.” I’d go to parties and nights out with low expectations, and leave before eleven. My nights would feel a bit worse than normal. My mornings would feel a bit better.As I work through my fourth year sober, it's painfully clear that this is the new status quo: dullish. Never having fun again was one of my greatest fears when I first gave up my DOCs (drugs of choice). I still have fun, but it's not like it used to be. It turns out I'm quite conservative in my behaviors without my DOCs. On the other hand, can I call that old kind of crazy fun truthful if it was always/mostly chemically altered?
What?! How did they know?When they worked, I loved drugs, and smoking, and alcohol. Put them all together? Hoo boy. Party of one. The problem is they worked for such a short time. That elusive balance where everything was just right--not too full, or sloppy, or agitated--lasted minutes. Life is way too long to deal with that. Now I eat too much and have a closet full of shoes. I could probably wear a new pair every day for three months. (I'm going to go count.) No balance issues there.
My life is too empty. I wonder what kind of drugs they have?
WTF?
Sam (not his real name) is kind of cute. He probably wouldn't eat all the peanut butter and not tell me.Cue my internal video of me and fantasy man attending art openings and walking through parks holding hands and making dinners together. The light is golden and fuzzy and I am very thin and wearing really nice shoes.
Fred (not his real name) is divorced and has a 9 to 5 job and probably eats dinner at a normal time and can go places on the weekend.
Soon I will learn to crop so you don't have to see my wrinkly mug in Clooney pics. |
“Never allow a person to tell you no who doesn’t have the power to say yes.” -Eleanor RooseveltMany times in life we ask questions of people and then put way too much weight on their answers.
Ira's cute, isn't he? |
Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative work, we get into it because we have good taste. But there is this gap. For the first couple years you make stuff, it’s just not that good. It’s trying to be good, it has potential, but it’s not. But your taste, the thing that got you into the game, is still killer. And your taste is why your work disappoints you. A lot of people never get past this phase, they quit. Most people I know who do interesting, creative work went through years of this. We know our work doesn’t have this special thing that we want it to have. We all go through this. And if you are just starting out or you are still in this phase, you gotta know its normal and the most important thing you can do is do a lot of work. Put yourself on a deadline so that every week you will finish one story. It is only by going through a volume of work that you will close that gap, and your work will be as good as your ambitions. And I took longer to figure out how to do this than anyone I’ve ever met. It’s gonna take awhile. It’s normal to take awhile. You’ve just gotta fight your way through.Woody Allen said it another way:
— Ira Glass
Eighty percent of success is showing up.Thomas Edison:
Genius is 1% inspiration and 99% perspiration.This morning on the radio, I heard Garrison Keiller talk about Andre Dubus II, who had this to say about the writing life:
Overview: I began to notice in late 2010 that my interactions on Facebook were keeping me from being present in my own life. I knew what everyone else was doing, except the person across the table from me. I had 1,000+ friends, and couldn’t figure out where they’d all come from. Dunbar’s law states that a human mind can only have 150 connections, so I knew something was wrong. Facebook’s “Like” function kept drawing me back into the application, distracting me from my own life. So, I decided to quit.I don't think I could disconnect, but it's interesting to think about.
Intention: Quit Facebook in order to be more present in my own life.
Length: Initiated in Dec 2010 –> Indefinitely.
Results: Many extra hours in my life to be present with the people who are actually in my life.
Dylan likes a sun-warmed walkway. |
Kitten likes a warm bed. |
...consumer confidence is plummeting. It's weaker today on average than at the lowest point of the Great Recession.
Real hourly wages continue to fall, and housing prices continue to drop. Hourly wages are falling because with unemployment so high, most people have no bargaining power and will take whatever they can get.
But isn't the economy growing again - by an estimated 2.5 to 2.9 percent this year? Yes, but that's even less than peanuts. The deeper the economic hole, the faster the growth needed to get back on track. By this point in the so-called recovery, we'd expect the economy to be growing by 4 to 6 percent.
Consider that back in 1934, when it was emerging from the deepest hole of the Great Depression, the economy grew 7.7 percent. The next year, it grew over 8 percent. In 1936, it grew a whopping 14.1 percent.
So why aren't we getting the truth about the economy? For one thing, Wall Street is buoyant, and most financial news you hear comes from the Street. Wall Street profits soared to $426.5 billion last quarter, according to the Commerce Department.Yes, Mr. Reich, it goes to prove my thesis that people are pigs and rich people are the piggiest.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. –Marianne Williamson
A nice place to visit, but I wouldn't want to live here. |
Does anything smell quite like a spicy, fruity freesia? These are mixed with Santa Rosa daisies, the flower of the decade. They are all over my neighborhood. |
Some kind of lowly geranium, but loverly all the same. Pretty pretty pretty. |
The color! |
Dylan in the grass. |
Above-the-waist old man pants. |
Those cheeks! That mouth! |
Heh heh. |
I am not a chihuahua. |
I am cynical, like Dylan. It's not an entirely bad thing, is it? |
A bit defensive are we? |
When you avoid feeling the emotions of vulnerability that are a natural aspect of being human, unwittingly, you become the cause of your own suffering.
When, in order to avoid these feelings, you blame others or events for the pain you feel inside, you act in ways that are contrary to the best interests of your relationship.
When your relationships are on the line, so is your health and your happiness.
The choice is clearer now thanks to recent advances in the study of the brain. Will you take the helm as the captain of your life, as the agent and creator of your experiences, or remain a passive onlooker reacting to and hoping to avoid crises, perhaps even thinking of your self as a victim of certain persons or circumstances?Yeah, now you tell me.
A Japanese proverb: "Fall seven times, stand up eight."
ABuddhist saying, "If we are facing in the right direction, all we have to do is keep on walking."
A quote from Mary Anne Radmacher: "Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"It's tomorrow.
Image from The Man Repeller |
Men are better at parking, they’re better dieters, they have better distance vision, they read maps better. One study suggests they even treat their friends better.His last thought:
Overall I found that men's biggest problem is that they’re too confident and women’s biggest problem is that they’re not confident enough. Truth is, I think the evidence is overwhelming in favor of women.That's certainly my problem, little miss who-would-hire-this-piece-of-shit-that-the-world-revolves around so I'm happy to shine your shoes and no, you don't have to pay me minimum wage.
In a word, exquisite. |
She's studying the quality and values of the sunlight; her dad is an artist. |
Don't hate me because I'm beautiful. Hate me because I have great style. |
Liam and his friend Kaia and the famous Yule Log cake at Christmas. |
Both David Burns (bestselling author of "Feeling Good: The New Mood Therapy" and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative thoughts (or identify distorted thinking) so to be able to disarm and defeat them.
Since Low's language is a bit out-dated, I list below Burns' "Ten Forms of Twisted Thinking," (adapted from "Feeling Good") categories of dangerous ruminations, that when identified and brought into your consciousness, lose their power over you.
1. All-or-nothing thinking (a.k.a. my brain and the Vatican's): You look at things in absolute, black-and-white categories.
2. Overgeneralization (also a favorite): You view a negative event as a never-ending pattern of defeat.
3. Mental filter: You dwell on the negatives and ignore the positives.
4. Discounting the positives: You insist that your accomplishments or positive qualities don't count (my college diploma was stroke of luck...really, it was).
5. Jumping to conclusions (loves alcoholic families): You conclude things are bad without any definite evidence. These include mind-reading (assuming that people are reacting negatively to you) and fortune-telling (predicting that things will turn out badly).
6. Magnification or minimization: You blow things way out of proportion or you shrink their importance.
7. Emotional reasoning: You reason from how you feel: "I feel like an idiot, so I must be one."
8. "Should" statements (every other word for me): You criticize yourself or other people with "shoulds," "shouldn'ts," "musts," "oughts," and "have-tos."
9. Labeling: Instead of saying, "I made a mistake," you tell yourself, "I'm a jerk" or "I'm a loser."
10. Blame: You blame yourself for something you weren't entirely responsible for, or you blame other people and overlook ways that you contributed to a problem.